Shakshuka with Fruitco

Shakshuka is the kind of one-pan meal that feels simple, hearty and full of colour. It is made with tomatoes, capsicum, onion, garlic, eggs, olive oil and warm Middle Eastern spices, then finished with fresh parsley and served straight from the pan.

The sauce becomes rich and slightly sweet as it simmers, while the eggs gently cook on top. Serve it with warm Lebanese bread and you have an easy breakfast, brunch or dinner that brings everyone to the table.

Why You’ll Love This Recipe

  • Easy one-pan meal

  • Great for breakfast, brunch or dinner

  • Uses fresh everyday ingredients

  • Full of rich tomato and capsicum flavour

  • Perfect with Lebanese bread or flatbread

  • Great for sharing straight from the pan

  • Time to Cook: 25–30 minutes
  • Serving: 4–6 servings
  • Difficulty Level: Easy
Shakshuka with Fruitco

Ingredients

For Shakshuka

  • 2 tablespoons olive oil
  • 1 onion, finely sliced
  • 1 capsicum, diced
  • 3 garlic cloves, crushed
  • 4 large tomatoes, chopped
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon ground coriander
  • ½ teaspoon chilli flakes, optional
  • Salt and black pepper, to taste
  • 4–6 eggs
  • Fresh parsley, chopped
  • Lebanese bread or flatbread, to serve

Steps for Making

    Start the base and Add the garlic

  1. "Heat olive oil in a large pan. Add onion and capsicum, then cook until soft and lightly golden. Stir in the garlic and cook for about 30 seconds until fragrant. "

    Build the sauce and Simmer Add the eggs

  1. Add chopped tomatoes, tomato paste, cumin, paprika, coriander, chilli flakes, salt and pepper. Stir well. Let the sauce cook for 10–15 minutes until thick, rich and slightly jammy. Make small pockets in the sauce and crack the eggs into them

    Cover and cook

  1. Cover the pan and cook until the egg whites are set and the yolks are cooked to your liking.

    Finish and serve

  1. Sprinkle with fresh parsley and serve hot with Lebanese bread.

Nutritional Values

  • Calories: 350–400 calories per serving
  • Dietary Fiber: 4 g
  • Protein: 10 g
  • Carbs: 15 g
  • Fats: 13 g
  • Sugars: 7 g

* Nutrition information is estimated based on the ingredients used. Values may vary.