It's a fruit with a large pit or "stone" in the center. This pit holds the seed of the plant. It's a cozy shell for the seed.

Color is important. A dull color might mean it's not sweet. Look for rich colors like deep red, gold, or bright orange. The fruit should be uniform in color.

They are amazing for baking! Pies and cobblers are best made out of peaches. Plums do well in cakes and tarts.

Yes, they are sources of dietary fiber. Fiber also makes your system run to avoid constipation. They are an excellent snack for your gut.

They are extremely comparable in nutritional value, and they are both excellent. The nectarines only possess smooth skin, whereas peaches possess fuzzy skin. Choose the one you like best!