There's nothing quite like a refreshing drink to break your fast and kick back into action your body's energy at the end of a long day of fasting. In the month of Ramadan, taking as much water as possible along with drinks that replenish and rejuvenate the body is essential for keeping the person healthy. Traditional juices, cooling drinks, smoothies, you name it; delicious yet nutritious for Ramadan drinks are more than enough.
In today's discussion post, let's revisit a few over-the-top drinks for Iftar for you, defining the classics, of course, as the mind would go straight to the root.
Why Are Ramadan Drinks Important?
Working on a fast until sunset is not easy, especially in the heat. Sweating causes the body to lose not just water but also energy during the day, which makes it imperative to replenish a little. Iftar and Suhoor should not just be fluids; they also replace losses incurred during the day in terms of fatigue and headaches.
Benefits of Drinking the Right Iftar Drinks:
- Replenishes water into the system following fasting for a significantly long period.
- Boost energy levels and avoid fatigue.
- It helps with digestion and prevents bloatedness.
- Nutrient-rich and give the body what is required to be healthy.
Well, let's discover some of the best Ramadan drinks for your Iftar menu!
1. Jallab – A Classic Middle Eastern Drink
In its sweet and thirst-quenching spirit, Jallab will easily on one of the much-loved drinks of Ramadan, particularly among the Middle Eastern countries. Jallab in essence is grape molasses mixed with rose water and dates and then garnished with pine nuts and raisins.
Why You Should Try Jallab:
- Loaded with natural sugars to energize you instantly.
- Refreshing and hydrating after a long fast.
- A truly unique taste of sweet, floral, and nutty flavours in a drink.
Jallab is a traditional drink that is perfect for your Iftar table!
2. Tamarind Juice – A Sweet & Sour Delight
Tamarind juice, with a sweet and sour profile, is much desired as one of Iftar drinks. It is prepared by soaking tamarind pulp in water and then sweetening it with sugar or honey.
Why Tamarind Juice is Great for Ramadan:
- Digests food and prevents bloating.
- The drink is best for a hot summer's day with additional flavours.
- It is a perfect alternative to high-fruit punches and cocktails.
Through this drink, rehydration happens naturally while lending zest to your Iftar dinner!
3. Date Milkshake – A Power-Packed Drink
During Ramadan, dates are often compulsory, and what can be better than using it in the best form-a creamy, delicious milkshake? This simple drink consists of dates, milk, and a dash of cinnamon to add flavour.
Why Date Milkshake is a Must-Try:
- Definitely a star for fibre and natural sugars to fill your tummy.
- Good source of energy after fasting.
- The taste is just awesome, and the making is super easy.
A date milkshake is one of the finest healthy Ramadan drinks for Iftar or Suhoor.
4. Lemon Mint Juice – A Cool & Refreshing Choice
Lemon mint juice is the one you want to have if you want something light and refreshing. Squeeze a lemon, toss in some mint leaves, add sugar, and cold water: This refreshing drink seems to be defined by a direct relationship with heat.
Merits of Lemon Mint Juice:
- Packed with vitamin C, giving your immune system a nice boost.
- It is great for your digestion and helps stop bloating.
5. Sobia – A Creamy Coconut Drink
This drink is called Sobia; it is one popular drink of Ramadan in Egypt and Saudi Arabia. Sobia is prepared using coconut milk, rice, sugar, and vanilla and is the richest-thick drink that not only quenches thirst but is so tasty.
Why You’ll Love Sobia:
- Cools and hydrates after a long fast.
- Fat-rich and keeps you feeling fuller for longer.
- For those coconut lovers who enjoy a cream-based drink.
Sobia is a tasty alternative to heavy drink preparations made from dairy. Ideal for Iftar or Suhoor.
6. Watermelon Juice
Watermelon juice is likely one of the healthiest drinks at Ramadan. It is 100% natural and hydrating and refreshing too. Just blend fresh watermelon chunks with ice for a perfect Iftar drink!
Why Watermelon Juice is Good for Ramadan:
Extremely hydrating because watermelon consists of almost 90% water.
7. Rooh Afza – A Traditional Favorite
There is not a single Ramadan drinks list that is complete without Rooh Afza. It is a sweet, floral syrup mixed with either cold water or milk to make it a cool drink that is enjoyed across South Asia.
Reasons Why Rooh Afza is a Ramzan Staple:
- It cools the body and wards off heat exhaustion.
- It contains some herbs and natural extracts that are very helpful for digestion.
- Very easy to prepare—mix and enjoy!
Why is it a perfect drink for Iftar?
- Mango lassi is rich in probiotic properties for good digestion.
- It is filled with the essential vitamins that keep you energized.
- It's super sweet and creamy.
One of the best Iftar drinks for mango lovers!
Where to Find Fresh Ingredients for Ramadan Drinks?
Make up your- mind with those freshest fruits and ingredients for your Ramadan drinks at Fruitco. The high-quality fresh produce will make it special for you during Iftar.
Why Fruitco? Fresh and organic fruits for delicious juices: May it be the most delicious dates and nuts for energizing drinks.
For a good delivery-you always get only the best ingredients: Fruitco. All you need for your Ramadan drinks; visit Fruitco.
Final Thoughts
The proper selection of Ramadan drinks plays a key role in keeping hydrated and renewed while unleashing the fast. There are drinks available to suit the taste of all, from traditional ones like Jallab and Rooh Afzato the modern, like watermelon juice and mango lassi.
Imbibe these invigorating as well as mouthwatering Iftar drinks this Ramadan and add on to the blessedness of your fast. And don't forget getting fresh ingredients from Fruitco for these drinks to taste so much better!
Happy Ramadan!