Berries are like Mother Nature’s candy. They are little, colorful, and full of flavor. This is a guide on 15 types of berries you need to know. There are super common ones, and there are some that may surprise you. So, let us jump in and discuss these delicious little fruits!
Why We Can’t Get Enough of Berries
Berries are wonderful. They are sweet but tart at times. They are not high-calorie but contain lots of good things such as vitamins and antioxidants. They support your heart, brain, and immune system. I pop through stores such as Fruitco to get different types of berries. I enjoy how easy it is to add them into my day. Whether it's the first time you are trying berries or have been a long-time fan of them, there is always a new berry to taste for you.
1. Strawberries
Strawberries are the berry superstars. They are bright red, in the form of small hearts, and are so delicious. I like to eat them raw or even dip them in chocolate. They are also awesome in smoothies. They’re rich in vitamin C and great for your heart.
2. Blueberries
Blueberries are summer drops. They are sweet and sour and are ideal as snacks. I also enjoy adding them to my cereals or making muffins. They include antioxidants that keep the brain on edge. And they are ideal snacks when on the move.
3. Raspberries
Raspberries are found in red, black, or gold variations. These are tender, full of juice, and slightly sourish. I use it to make jam or simply eat fresh. They are fibrous and contain vitamins that will keep you healthy. These are one of my favourites in the types of berries list!
4. Blackberries
Blackberries are a deep plum purple, large, and full of intense, rich flavor. They go nicely in a pie or smoothies. Vitamin K found in these berries will help to strengthen your bones. Only look out for thorns in case you pick them yourself!
5. Cranberries
Cranberries are red and very sour. I adore them in a sauce at holiday banquets, but they are also superb when dried or in juice. They have a zesty blast and are beneficial to your urinary system.
6. Gooseberries
Gooseberries are small and round and can be either red or green. They have a sour taste, and thus I prefer them in jam or a dessert. They contain a lot of vitamin C and fiber. They are not that widespread, but they are so worth tasting.
7. Elderberries
Elderberries are dark purple and great for your immune system. I’ve used them in syrups or teas. They may not be eaten raw and should be cooked first. But when cooked, they are delicious.
8. Acai Berries
Acai berries are dark purple in colour and are cultivated in the Amazon. They taste much like a chocolate-berry blend. They are my favorite when used in smoothie bowls. They are full of antioxidants and provide the body with an appropriate energy boost.
9. Goji Berries
Goji berries are scarlet red in color and are mostly sold dried. They are sweet and borderline tart. I toss them in trail mix or smoothies. They’re great for your eyes and immune system. They are a classic superfood to experiment with.
10. Boysenberries
Boysenberries are a cross between raspberries, blackberries, and loganberries. They are ripe, dark purple, and are excellent pie fruit. They are also very healthy as they contain a lot of fiber and vitamin C.
11. Huckleberries
Huckleberries are tiny blueberries, but with a burst of flavour. They grow wild in the woods and make excellent jam or dessert. They are a good source of antioxidants, and their bitter taste is also rather peculiar, which I find very delicious.
12. Lingonberries
Lingonberries are tiny, red, and sour. They are large in Scandinavian recipes and pair well with red meat or to make jam. These berries contain high amounts of antioxidants. They bring a zesty feel to every food.
13. Cloudberries
Cloudberries are golden and hard to find. They grow in cold places and have a creamy, tart taste. I’ve tried them in desserts, and they’re so special. They contain a lot of vitamin C and taste like an exotic treat.
14. Mulberries
Mulberries are the long, dark, and sweet berries that can be found on trees. I prefer them as a snack or add them to cakes. They possess a great proportion of iron and vitamin C, which provides you with healthy vitality. They’re a fun berry to discover.
15. Currants
Currants are either red, black, or white. They are small, sour, and good in jellies or cookies. Black currants are very rich in vitamin C and antioxidants. They are a standard pick for any berry lover like me.
Where to Get Great Berries?
Berries are available at grocery stores, farmers markets, or can be grown. I prefer visiting local stores or web stores to receive offers. Seasonal sale makes it easy to get all the deals. Look out for fresh and frozen berries to experiment with in your next recipe.
How to Pick and Store Berries
Want your berries to stay fresh? Here’s what I do:
- Choose the finest: Take the berries that are plump and fresh. Avoid mouldy and mushy ones.
- Proper storage: Store them in the refrigerator in an airy container. Wash them up when you are ready to eat.
- Freeze to use later: Put berries on a tray and freeze, and store in a bag to use in smoothies or baking.
- Look at freshness: Berries have a short shelf life. So, consume them fresh in a couple of days, or freeze them.
With these tricks, my berries stay sweet & fresh!
Fall in Love with Berries
The world of types of berries is amazing. Whether your fancy goes to juicy strawberries or rare cloudberries, there is a berry for all. These are individually flavoured with their own health benefits. I really enjoy trying them in my kitchen or simply eating them raw. Get some berries and go on a quest of your own. They are guaranteed to sweeten up your day a little bit!